Meditation
There are many methods and practices available that fall under the umbrella of “meditation.” The resources provided here and the practices available in our Online Meditation Library are a combination of Shamatha (Mindfulness) practice + guided meditations to be used for a greater realization of life and energetic healing and awareness.
HEART S P A C E | A Monthly Remote Immersion Practice
One hour of energetic practices, guided meditation + Reiki, intentionally designed to connect to, listen, and support your heart space. This practice is for those that wish to lead and live from their true north star and place of wisdom: Your Heart.
This space is dedicated to providing a safe place to land in the midst of the unknown. To tend to yourself, your heart, and your energy. And to learn new tools and practices you can take with you into daily life and on your soul's epic journey.
AMPLIFY the energy of your heart
CONNECT with the source within
BUILD your bridge between mind + heart
RIPPLE out compassion and kindness
IMPACT your life + your community in a elevated way
OBSERVE with compassion
The next practice is
Saturday December 21st | 11am EST
Practice where you are.
*No previous experience required
1:1 Meditation Guidance + Support
In this unique program, you will receive a 45 minute assessment of what your energetic, emotional, psychological, and spiritual needs are through an intake and conversation with Nicole. From here, she will develop a meditation program to fit your unique needs, which will include two 30 minute live remote 1:1 Guided Meditation Sessions, and two recorded guided meditations sent to your inbox to have access to at any time on your journey.
** If you are purchasing this as a gift, please leave the recipients name + email address + date you want them to receive the gift notification via email!